Weight Management

Lose weight and keep it off in the long term with the most comprehensive weight management program in the Illawarra region.

We provide specialist exercise and dietary advice, weight loss workshops, personal training, a modern exercise studio, walking groups as well as trusted advice on weight loss products.

We also offer a health lifestyle support program for the very overweight who are considering weight loss surgery (gastric bypass, sleeve or lap banding), as well as providing ongoing support for those in the recovery phase to maximise weight loss outcomes.

No matter whether you want to lose 8kgs or 80kgs, Movement Medicine provides the ideal combination of information, support and motivation to maintain a healthy weight in the long term.

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